Weigh In record (no journal entry) for 14 November 2021
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68.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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2211 kcal
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Fat: 119.22g | Prot: 65.09g | Carbs: 230.35g.
Breakfast: Lay's Cheddar Jalapeño, Potato, Sardine Fish Oil, Cream Cheese, Carrots, Onions, Dried Shiitake Mushrooms, Cabbage, Lean Ground Beef, Noodles, Spinach, Olive Oil. more...
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Gaining 1.0 kg a Week
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BonnieStar's Weight History
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