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I guess every little bit counts 🤷♂️
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99 kg
Lost so far: 14.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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931 kcal
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Fat: 66.24g | Prot: 77.29g | Carbs: 1.52g.
Lunch: Valio Hyvä Suomalainen Arkijuusto. Dinner: Valio Hyvä Suomalainen Arkijuusto, Kananmuna. more...
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Losing 0.7 kg a Week
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