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158.8 @bedtime
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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450 kcal
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Fat: 21.79g | Prot: 13.31g | Carbs: 54.88g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Black Diamond Medium Cheddar Cheese, Tetley Green Tea. Lunch: Butter, Gluten Free Bread, Bick's Baby Dills Garlic, Kraft Cheese Slice. more...
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Losing 4.8 kg a Week
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rosetonelli's Weight History
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