peeperjj's Journal, 13 Nov 21

Ate Mexican last night followed by runts and hot tamales so I expected this.
55.9 kg Lost so far: 17.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:
1887 kcal Fat: 68.79g | Prot: 87.40g | Carbs: 238.66g.   Lunch: Oscar Mayer Honey Ham, Lay's Wavy Original Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Kraft 2% Milk American Cheese Singles. Dinner: Great Value Diced Potatoes, Great Value Sharp Cheddar Cheese, Libby's Whole Kernel Sweet Corn, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Hot Tamales Hot Tamales, Snickers Snickers Bar (1.86 oz), Wonka Runts Candy, Wal-Mart Bakery Frosted Sugar Cookies, Wal-Mart Bakery Snickerdoodle Cookies. more...
1702 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peeperjj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.