Weigh In record (no journal entry) for 13 November 2021
|
119.3 kg
Lost so far: 16.5 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
1551 kcal
|
Fat: 99.14g | Prot: 147.79g | Carbs: 9.85g.
Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Linda's Low Carb Diet Delights Low Carb Bagel Chips, Great Value Whipped Cream Cheese Spread. Dinner: Hellmann's Real Mayonnaise, Sargento Deli Style Sliced Provolone Cheese, Thin Slim Zero Carb Bread, Great Value Angus Seasoned Roast Beef. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLupieLife's Weight History
|