Weigh In record (no journal entry) for 13 November 2021
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96.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1550 kcal
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Fat: 40.58g | Prot: 58.64g | Carbs: 241.60g.
Breakfast: Thé Vert. Lunch: Spaghetti à la Sauce Tomate et Légumes, Tortellini au Fromage. Dinner: Thai Express Imperial Roll, Sushi Shop Salmon Kamikaze Sumomaki. Snacks/Other: No Name Cacao, Cassonade, Ananas. more...
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Losing 6.3 kg a Week
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heyyyyya's Weight History
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