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up just a tad
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99.2 kg
Lost so far: 15.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1967 kcal
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Fat: 104.52g | Prot: 65.54g | Carbs: 195.51g.
Breakfast: Chiquita Banana, Nut Pods Coffee Creamer, American Cheese, Fresh Pork Sausage, Toasted Rye Bread, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream. Lunch: Peter Paul Mounds (Snack Size). Dinner: Pizza with Meat and Vegetables, Giant Eagle Rippled Potato Chips, Wegmans Tuna Sub. more...
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Gaining 0.1 kg a Week
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FourWheeldrive's Weight History
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