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160.2 @is
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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461 kcal
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Fat: 18.79g | Prot: 28.37g | Carbs: 43.98g.
Breakfast: Kraft Cheese Slice, Gala Apples, Tetley Green Tea. Lunch: Cocktail Sauce, Baked Potato (Peel Eaten), Cooked Perch. more...
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Gaining 6.7 kg a Week
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rosetonelli's Weight History
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