Weigh In record (no journal entry) for 24 March 2011
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88.7 kg
Lost so far: 20.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 31.68g | Prot: 49.82g | Carbs: 106.56g.
Breakfast: xl relar timhortons, green tea, activia yogurt, water. Lunch: chicken, cheez whiz jalapeno, triscuit rose mary & olive oil. Dinner: straWberries, tuna, salad. Snacks/Other: cucumber, fiber 1 oats and caramel. more...
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2897 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes. more...
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Losing 4.4 kg a Week
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daydreamer19852005's Weight History
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