Weigh In record (no journal entry) for 12 November 2021
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61.7 kg
Lost so far: 12.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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897 kcal
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Fat: 46.39g | Prot: 49.13g | Carbs: 72.21g.
Breakfast: Жареное Яйцо, Чай с Лимоном, Ашан Рулет Крабовый. Lunch: Жареная Рыба (в Панировке), Борщ, Лента Салат Крабовый, Компот из Сухофруктов. more...
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Gaining 2.8 kg a Week
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1967Светлана's Weight History
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