Weigh In record (no journal entry) for 12 November 2021
|
62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
703 kcal
|
Fat: 40.32g | Prot: 45.99g | Carbs: 41.55g.
Breakfast: S-TECH Протеиновые Чипсы, Кофе с Молоком, Простоквашино Сметана 15%, Сырники с Рисовой Мукой, Зерница Хлебцы Хрустящие Столовые, Альфа-Сочи Nuts Berry. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iron_mother_'s Weight History
|