160.3 @bedtime!!!! OMG
|
70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
417 kcal
|
Fat: 6.04g | Prot: 7.02g | Carbs: 88.27g.
Breakfast: Kraft Cheese Slice, Gala Apples. Snacks/Other: Mott's Clamato Caesar, Mott's Clamato Caesar. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|