Weigh In record (no journal entry) for 10 November 2021
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99 kg
Lost so far: 13 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1940 kcal
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Fat: 83.08g | Prot: 58.35g | Carbs: 245.22g.
Snacks/Other: Spaghetti à la Sauce Tomate et Légumes, Pâtes Tortellini au Fromage, Beurre, Double Fruit Confiture aux Fraises, Pain Complet, Carottes, Fontaine Sante Hummus, Thé Vert, Natursource Amandes Tamari. more...
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Gaining 0.1 kg a Week
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heyyyyya's Weight History
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