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158.7 @bedtime
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1278 kcal
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Fat: 68.73g | Prot: 88.47g | Carbs: 84.51g.
Breakfast: Rice Crackers, Gala Apples, Tetley Green Tea. Dinner: No Name Salt & Pepper Chicken Wings. Snacks/Other: Mott's Clamato Caesar. more...
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Gaining 2.2 kg a Week
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rosetonelli's Weight History
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