lamapa515's Journal, 10 Nov 21

11639 steps done..for WOW.
88.5 kg Lost so far: 9.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
595 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

10 Supporters    Support   

Comments 
Super effort 😊 
10 Nov 21 by member: grammalaura
Woooooohoooooo yessssss Lamapa!!!!! You are such an inspiration!!!! :) 
10 Nov 21 by member: Liv Lite

     
 

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lamapa515's Weight History


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