Lacey.88's Journal, 10 Nov 21

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Weigh In record (no journal entry) for 10 November 2021

161.6 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:

3089 kcal

Fat: 150.80g | Prot: 169.68g | Carbs: 261.51g. Lunch: Won Ton Soup (Wonton), Edo Japan Spring Roll, Egg Roll with Beef and/or Pork. Tea: Kirkland Signature Trail Mix. Dinner: Chow Mein or Chop Suey, Manchu WOK Sweet & Sour Pork, Chinese Fried Rice, Manchu WOK Chicken Balls. more...

3637 kcal

Exercise: cubii - 3 hours and 23 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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Lacey.88's Journal, 10 Nov 21

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Lacey.88's Weight History