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158.2@bedtime
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70.4 kg
Lost so far: 9.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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939 kcal
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Fat: 53.11g | Prot: 31.52g | Carbs: 86.75g.
Breakfast: Gala Apples. Lunch: Bick's Baby Dills Garlic, Gluten Free Bread, Butter, Kraft Cheese Slice. Dinner: Sour Cream, President's Choice Tex Mex Cheese Blend, Ground Beef (90% Lean / 10% Fat) , Old El Paso Soft Tortillas . Snacks/Other: Lay's Classic Chips (40g). more...
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Gaining 0.6 kg a Week
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rosetonelli's Weight History
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