Weigh In record (no journal entry) for 09 November 2021
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65.1 kg
Lost so far: 5.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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66 kcal
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Fat: 0.05g | Prot: 0.34g | Carbs: 17.39g.
Breakfast: Aquafina Water (16.9 oz), Coffee, Honey. more...
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Losing 0.2 kg a Week
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MattRide's Weight History
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