Weigh In record (no journal entry) for 09 November 2021
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110.7 kg
Lost so far: 20.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1086 kcal
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Fat: 39.68g | Prot: 35.84g | Carbs: 151.44g.
Breakfast: Tim Hortons Coffee with 1 Cream (Large), International Delight Reduced Sugar French Vanilla. Lunch: Danone Oikos Fat Free Peach Mango Greek Yogurt, Low Sodium Vegetable Soup (made From Dry Mix), Farmers Market Gala Apple. Dinner: Western Family Homestyle Vegetable Lasagna, Taylor Farms Thai Style Chili Mango Salad. Snacks/Other: Guylian Chocolate Seashells. more...
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Losing 2.5 kg a Week
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Batmom32's Weight History
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