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156.6 @bedtime
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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640 kcal
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Fat: 26.04g | Prot: 34.64g | Carbs: 68.06g.
Breakfast: Gala Apples. Lunch: Kraft Cheese Slice. Dinner: Unico Peperoncini Peppers , Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), McCain Smiles. more...
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Losing 1.3 kg a Week
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rosetonelli's Weight History
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