Weigh In record (no journal entry) for 18 April 2014
|
82.2 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 55.59g | Prot: 103.78g | Carbs: 60.17g.
Breakfast: Schneider's Country Naturals Black Forest Ham, Mushrooms, Grated Dry Cheddar or American Type Cheese, Naturegg Simply Egg Whites, Scrambled Egg (Whole, Cooked). Lunch: Clover Leaf Seafood Classic Tuna Salad Kit . Dinner: Fried Calamari. Snacks/Other: Air Popped White Popcorn, Balderson 5 Year Old Cheddar , Balderson 5 Year Old Cheddar . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimmimya's Weight History
|