foreverfrost's Journal, 18 Apr 14

Weigh In record (no journal entry) for 18 April 2014
105.9 kg Lost so far: 52.9 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:
590 kcal Fat: 8.00g | Prot: 12.00g | Carbs: 114.00g.   Breakfast: Great Value Crunchy Honey Oats with Almonds, Harris Teeter Reduced Fat 2% Milk, rip it energy (tribute) rip it energy (tribute). more...
Losing 7.0 kg a Week

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foreverfrost's Weight History


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