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157.6 @bedtime
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1469 kcal
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Fat: 93.01g | Prot: 109.30g | Carbs: 54.12g.
Breakfast: Danone Yocrunch M&M's. Lunch: Mastro Pepperoni, Black Diamond Medium Cheddar Cheese, Mary's Organic Crackers Original Crackers. Dinner: No Name Salt & Pepper Chicken Wings. more...
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steady weight
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rosetonelli's Weight History
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