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The desert was not presentable but the parts still tasted good... so I ate it all by myself 🤭
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70.3 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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884 kcal
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Fat: 19.31g | Prot: 50.60g | Carbs: 127.58g.
Dinner: Great Value Quick Cook Steel Cut Oats, Great Value Organic Unsweetened Applesauce, Gold Medal All-Purpose Flour, Butter, Egg, Great Value Quick Cook Steel Cut Oats, Great Value Organic Unsweetened Applesauce, Gold Medal All-Purpose Flour, Butter, Egg, Dannon Oikos Pro Plain, Fusia Spicy Crab Roll, White Rice, Great Value Quick Cook Steel Cut Oats, Great Value Organic Unsweetened Applesauce, Gold Medal All-Purpose Flour, Butter, Egg, Bell Peppers, Onions , Cucumber (with Peel) , Celery , Carrots , Lettuce, Tomatoes. Snacks/Other: Sunny Select Cocoa Powder, Dannon Oikos Pro Plain. more...
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Gaining 7.6 kg a Week
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