daydreamer19852005's Journal, 23 Mar 11

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Weigh In record (no journal entry) for 23 March 2011

89.4 kg Lost so far: 19.5 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2011:

830 kcal

Fat: 24.88g | Prot: 58.27g | Carbs: 94.11g. Breakfast: xl relar timhortons, activia yogurt, water. Lunch: egg, tuna. Dinner: straWberries, sacred heart medical diet soup. more...

2918 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes. more...

Losing 2.6 kg a Week

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daydreamer19852005's Weight History

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daydreamer19852005's Journal, 23 Mar 11

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daydreamer19852005's Weight History