Weigh In record (no journal entry) for 07 November 2021
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74.8 kg
Lost so far: 27.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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599 kcal
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Fat: 34.01g | Prot: 30.49g | Carbs: 44.43g.
Breakfast: Dempster's Multigrain Bread, Fried Egg, Tim Hortons Regular Coffee (Medium). Lunch: Moxie's Fries. Dinner: Costco Seasoned Rotisserie Chicken. more...
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Losing 2.2 kg a Week
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NewSarah!'s Weight History
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