Weigh In record (no journal entry) for 07 November 2021
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119.7 kg
Lost so far: 16.1 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1468 kcal
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Fat: 115.30g | Prot: 94.87g | Carbs: 17.19g.
Breakfast: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Lunch: Thin Slim Zero Carb Bread, Diamond of California Chopped Walnuts, Patti's Low Carb Chicken Salad (1 Cup Serving). Dinner: Heinz Ketchup No Sugar Added, Borden American Cheese Singles, Great Value Extra Large Eggs. Snacks/Other: Linda's Low Carb Diet Delights Low Carb Bagel Chips, Kernel Season's Popcorn Seasoning - Sour Cream & Onion, Great Value Whipped Cream Cheese Spread. more...
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Gaining 2.5 kg a Week
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CrazyLupieLife's Weight History
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