TonyFar's Journal, 07 Nov 21

Weigh In record (no journal entry) for 07 November 2021
111.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: 100%.

View Diet Calendar, 07 November 2021:
983 kcal Fat: 25.55g | Prot: 44.00g | Carbs: 137.27g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Dinner: Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Snacks/Other: Pære 150g. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.