Weigh In record (no journal entry) for 07 November 2021
|
111.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 November 2021:
|
983 kcal
|
Fat: 25.55g | Prot: 44.00g | Carbs: 137.27g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Dinner: Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Snacks/Other: Pære 150g. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|