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157.3 @bedtime
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1066 kcal
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Fat: 74.95g | Prot: 44.54g | Carbs: 138.42g.
Breakfast: Danone Yocrunch M&M's. Lunch: Mary's Organic Crackers Original Crackers, Black Diamond Medium Cheddar Cheese, Mastro Pepperoni. Dinner: Cavendish Farms Hash Brown Patties, Schneider's Bacon, Bush's Best Maple Style Baked Beans. more...
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Losing 4.4 kg a Week
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rosetonelli's Weight History
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