JW4444's Journal, 17 Apr 14

Weigh In record (no journal entry) for 17 April 2014

69.6 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2014:

207 kcal

Fat: 5.69g | Prot: 6.91g | Carbs: 38.34g. Breakfast: Mushrooms, Cherry Tomatoes, Olive Oil, Bananas. more...

2292 kcal

Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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JW4444's Weight History