Weigh In record (no journal entry) for 17 April 2014
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63.4 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
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325 kcal
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Fat: 4.11g | Prot: 47.80g | Carbs: 26.98g.
Breakfast: Strawberries. Lunch: Arugula Lettuce, Grapefruit, Skinless Chicken Breast. Dinner: Radishes, Tilapia (Fish). Snacks/Other: Lemon Juice. more...
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Losing 1.9 kg a Week
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