Trayce's Journal, 22 Mar 11

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Weigh In record (no journal entry) for 22 March 2011

64.4 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 March 2011:

1125 kcal

Fat: 34.50g | Prot: 74.50g | Carbs: 138.50g. Breakfast: rich chocolate royale. Lunch: rich chocolate royale. Dinner: fresher lasting hot salsa, heb natural cheese colby jack, enchilada sauce, premium chunk chicken in water, heb white corn tortillas. Snacks/Other: cheez-it, smart pop. more...

1687 kcal

Exercise: Running (jogging) - 5/mph - 5 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Trayce's Journal, 22 Mar 11

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Trayce's Weight History