Weigh In record (no journal entry) for 06 November 2021
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52.6 kg
Lost so far: 3.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1115 kcal
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Fat: 62.70g | Prot: 36.41g | Carbs: 99.87g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Tostitos Salsa Medium, McDonald's Hash Brown, McDonald's Breakfast Burrito. Lunch: Nature's Intent Graines de Chia Biologique. Dinner: Poutine, Hot-Dog. more...
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Losing 0.1 kg a Week
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Katou071's Weight History
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