Weigh In record (no journal entry) for 05 November 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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2982 kcal
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Fat: 112.07g | Prot: 142.20g | Carbs: 355.22g.
Breakfast: Oreo Chocolate Sandwich Cookies, Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Strawberries & Cream (30g), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Bang Cookies & Cream Craze High Protein Coffee. Dinner: Taco Bell Cheesy Roll-Up, Taco Bell Steak Quesarito, Taco Bell Cheesy Gordita Crunch, Taco Bell Beefy 5-Layer Burrito, Oreo Chocolate Sandwich Cookies. Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
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2275 kcal
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Exercise:
Driving - 1 hour, Showering - 15 minutes, Sleeping - 8 hours, Sitting - 7 hours and 30 minutes, Cooking - 15 minutes, Resting - 7 hours. more...
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Losing 1.6 kg a Week
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 Comments
Congrats on staying porky! No one ever says that to me. 😥
05 Nov 21 by member: davidsprincess
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Staying? I'm still trying to achieve full pork.
05 Nov 21 by member: chrisw77
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Swapping out chicken breasts for peanut butter cups next 😆👍
05 Nov 21 by member: chrisw77
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chrisw77's Weight History
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