Weigh In record (no journal entry) for 05 November 2021
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89.2 kg
Lost so far: 7.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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347 kcal
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Fat: 8.26g | Prot: 13.00g | Carbs: 56.21g.
Breakfast: Pretto Сыр Рикотта, ВкусВилл Бородинский, Большая Кружка Молоко 2,5%, Алтайская Сказка Крупа Овсяная, Каждый День Курага . more...
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Gaining 1.2 kg a Week
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