DebbieRice's Journal, 16 Apr 14

DebbieRice's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2014

52.8 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2014:

1350 kcal

Fat: 32.52g | Prot: 56.72g | Carbs: 209.69g. Breakfast: Herbalife Protein Drink Mix - Vanilla, Sugar Free Caramel Syrup, Hills Bros. Hills Bros. Hills Bros. French Vanilla Fat Free Cappuccino Drink Mix, Herbalife Nutritional Shake Mix - Cafe Latte. Lunch: Herbalife Meal Replacement Bar. Dinner: Egg, Plain Matzo, Jif Reduced Fat Creamy Peanut Butter, Great Value Concord Grape Jelly. Snacks/Other: Tesco Clementine. more...

1622 kcal

Exercise: Standing - 5 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Driving - 1 hour and 45 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DebbieRice's Weight History

View Complete History

DebbieRice's Journal, 16 Apr 14

Submit a Comment

DebbieRice's Weight History