Weigh In record (no journal entry) for 04 November 2021
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111.6 kg
Lost so far: 19.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1414 kcal
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Fat: 63.19g | Prot: 33.91g | Carbs: 178.52g.
Breakfast: Tim Hortons Coffee with 1 Cream (Large), International Delight Reduced Sugar French Vanilla. Lunch: Danone Oikos Fat Free Peach Mango Greek Yogurt, President's Choice Vegetable Samosas. Dinner: Great Value Battered Dill Pickle Bites, Great Value Jalapeno Bites, Eat Smart Thai Style Chili Mango. more...
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Losing 0.3 kg a Week
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Batmom32's Weight History
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