Weigh In record (no journal entry) for 17 October 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1289 kcal
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Fat: 76.83g | Prot: 32.96g | Carbs: 123.40g.
Breakfast: Kroger Chicken Tenders. Lunch: Butter, Whole Wheat Bread, T. Marzetti Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Cooked Carrots. Dinner: Peanut Butter Sandwich, Peach. Snacks/Other: Ice Cream. more...
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bpickering58's Weight History
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