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Pas grand chose, mais tout de même du poids de perdu. Je ne me stress pas avec ca.
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86.9 kg
Lost so far: 10.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1376 kcal
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Fat: 65.33g | Prot: 67.98g | Carbs: 130.50g.
Breakfast: Pears, Black Diamond Tranche de Fromage, Flatout Foldit Rosemary & Olive Oil, Coffee with Milk, Activia Vanilla Yogurt. Lunch: Black Diamond Old Cheddar Cheese, Selection Biscuits Soda, Campbell's Crème de Champignons. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. more...
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2441 kcal
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Exercise:
vider lav vaisselle - 14 minutes, travail de bureau - 2 hours, Cleaning - 30 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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laplusfine's Weight History
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