zebdavison's Journal, 14 Apr 14

This weigh-in is not accurate - I had already eaten breakfast. It's fairly worthless, but... it's just one data point, so it wouldn't be worth much more if it was precise! :)

EDIT: Actually, my diet performance was pretty good - the only issue was the fat was a little high. Other than that, I was spot on.
84.4 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Poorly.

View Diet Calendar, 14 April 2014:
2647 kcal Fat: 110.85g | Prot: 125.93g | Carbs: 290.75g.   Lunch: Kroger Thin & Crispy Crust Sicilian Recipe Pizza, Kirkland Signature Meat Lasagna. Dinner: Private Selection Small Eye Baby Swiss, Private Selection Black Forest Ham, Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce, King Soopers Bolillo White Rolls. Snacks/Other: General Mills Chex Honey Nut Cereal, Kroger Salted Mixed Nuts with Peanuts, Peanut Brittle. more...
2613 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 5 hours, Desk Work - 8 hours, Driving - 1 hour and 15 minutes. more...
Gaining 6.4 kg a Week



     
 

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zebdavison's Weight History


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