LCT 1313's Journal, 03 Nov 21

to much Halloween candy 🍬 😋 🤪
144.9 kg Lost so far: 8.9 kg.    Still to go: 48.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:
2504 kcal Fat: 97.16g | Prot: 99.70g | Carbs: 305.72g.   Breakfast: Tea Presweetened with Low Calorie Sweetener, Tea (Brewed, with Distilled Water) , Del Monte Diced Peaches in Cups, General Mills Bugles Original (25g), A&W Diet Root Beer, French's Classic Yellow Mustard, Bread, Turkey Breast Meat . Lunch: A&W Diet Root Beer, Tomato Soup (with Equal Volume Milk, Canned) , Grilled Cheese Sandwich. Dinner: Fusia Cream Cheese Wontons, Minh Pork & Vegetable Egg Roll, Sweet and Sour Sauce, Ajinomoto Orange Chicken with Sauce and Red Bell Peppers, A&W Diet Root Beer. more...
Gaining 15.9 kg a Week



     
 

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LCT 1313's Weight History


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