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I'd slipped up a while back and gained a bit. I really have been watching my CICO and not going over at all. I've managed to get back to where I almost was in a few days. The weather has really turned in Indiana. And it's not been great walking weather in the mornings. I'm not fond of 20° walks in the early morning hours. 🥶🥶🥶
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83.6 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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