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158.6 @bedtime
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1041 kcal
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Fat: 57.23g | Prot: 60.66g | Carbs: 72.79g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Tim Hortons Hearty Potato Bacon Soup (Large). Dinner: Pineapple Chicken, Black Diamond Medium Cheddar Cheese. more...
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Losing 0.6 kg a Week
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rosetonelli's Weight History
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