Weigh In record (no journal entry) for 15 April 2014
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97.5 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 28.98g | Prot: 46.83g | Carbs: 5.97g.
Breakfast: Bacon, Vitalinea Cottage Cheese, Egg. more...
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Losing 1.9 kg a Week
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mastervan's Weight History
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