Weigh In record (no journal entry) for 15 April 2014
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146.8 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Not Applicable.
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1544 kcal
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Fat: 51.39g | Prot: 128.32g | Carbs: 141.85g.
Lunch: Mozzarella Cheese, Grapes, Chicken Heart, Smithfield Garlic & Herb Pork Sirloin, Earls Top Sirloin Steak (7 oz). Dinner: Toasted Whole Wheat Bread (Commercial), Quaker Instant Oatmeal - Bananas & Cream. more...
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Comments
We're here for you! I'll be around for quite a while so maybe we can support each other. Welcome to a new life, Rigo74!
15 Apr 14 by member: LuC2
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