Weigh In record (no journal entry) for 02 November 2021
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91.3 kg
Lost so far: 5.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1175 kcal
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Fat: 52.56g | Prot: 54.28g | Carbs: 118.34g.
Breakfast: Bonne Maman Strawberry Preserves, Sugar in the Raw Natural Cane Turbinado Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk, 365 Classic English Muffin. Lunch: Low Sodium Snack Cracker, Boar's Head Muenster Cheese. Dinner: Cheese Filled Ravioli, Pork Shoulder Roasts or Steaks (Boston Blade), B&M Original Baked Beans. more...
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Losing 0.2 kg a Week
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2525Sophie's Weight History
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