Weigh In record (no journal entry) for 02 November 2021
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162.4 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2318 kcal
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Fat: 75.55g | Prot: 115.91g | Carbs: 310.03g.
Lunch: Quaker Caramel Chocolate Chip Rice Cakes. Dinner: White Rice (Long-Grain, Cooked) , KFI Butter Chicken Cooking Sauce, Mann's Sugar Snap Peas, Kirkland Signature Stir Fry Special Blend, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Great Value Gummy Bears, Navels Oranges, Kit Kat Mini Kit Kat Bar. more...
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Losing 6.5 kg a Week
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Lacey.88's Weight History
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