Weigh In record (no journal entry) for 15 April 2014
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64.1 kg
Lost so far: 3.0 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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387 kcal
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Fat: 4.71g | Prot: 54.92g | Carbs: 31.98g.
Breakfast: Granny Smith Apples. Lunch: Grapefruit, Skinless Chicken Breast, Arugula Lettuce. Dinner: Shrimp, Cucumber (Peeled). more...
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Losing 6.3 kg a Week
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