TheLovelyMrsG's Journal, 02 Nov 21

Time to move the goal 🎉🥳
67.9 kg Lost so far: 35.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:
378 kcal Fat: 16.41g | Prot: 34.36g | Carbs: 17.29g.   Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee. Lunch: Red Bull Red Bull Sugar Free (8 oz). Dinner: G Hughes Sugar Free BBQ Sauce, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Birds Eye Steamfresh Broccoli Florets, Skinless Chicken Breast, Cooked Pearl Onions (from Frozen). Snacks/Other: Torani Sugar Free Hazelnut Syrup, Coffee, Spectrum Organic Virgin Coconut Oil. more...
1214 kcal Exercise: Cooking - 40 minutes, Desk Work - 2 hours, Housework - 3 hours, Driving - 2 hours, Shopping - 52 minutes, Apple Health - 15 hours and 28 minutes. more...
Losing 1.3 kg a Week

23 Supporters    Support   

Comments 
Awesome job! 
02 Nov 21 by member: Mr David k
Ty for the support ❣️ 
02 Nov 21 by member: TheLovelyMrsG

     
 

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TheLovelyMrsG's Weight History


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