psk1414's Journal, 22 Mar 11

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okay, the stall or plateau has been budged...so good

70.8 kg Lost so far: 17.7 kg. Still to go: 12.7 kg. Diet followed: 100%.

Losing 3.2 kg a Week

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if you look at your chart in 'week' increments, you are consistently losing 1-2 lbs a week...which is fantastic! and right where you should be!!! keep up the good work!

22 Mar 11 by member: jsfantome


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psk1414's Journal, 22 Mar 11

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